With aging, long-term use, and high-impact stress, articular cartilage can degenerate and wear out over time leading to joint problems. Although there is no diet cure for arthritis, certain foods have been shown to fight inflammation, strengthen bones and boost the immune system. Adding these foods to your balanced diet may help ease the symptoms of your arthritis.
Spending time in the kitchen can be fun even for the ones who doesn’t like it. Because by simply following these kitchen tips you can reduce stress or save you time. The list of kitchen tips and tricks to make your kitchen life easier.
Cereal grown all over the world , maize is native to the Andes and , more probably , from Peru It is grown by sowing in the spring . Ripe ears and beards are harvested in summer , before being separated then dry.
Lavender is cherished for its scent, being widely used in perfumes, beauty products, disinfectants, and household cleaners. As a landscape plant, it is one of the best, and when in flower, a lavender bush in full flower stands out as a feature. From your head to your toes, lavender oil can help you de-stress, decompress, and develop your healthiest routines yet.
The millefeuille is a plant origin from Europe whose healing properties have been known for a long time.Yesterday, the yarrow was used to stop the bleeding caused by war wounds.Active against the hay fever, it also treats the common cold and the flu, it is also used in case of problems related to menstruation and circulatory disorders.
The pyramids of Egypt and Central America are usually considered to be the oldest ones in the world. However, the discovery of the Gunung Padang Pyramid in Indonesia will change history as we know it. Estimated to have been constructed in 10,000 B.C., the pyramid is proof that human civilization started far earlier than assumed.
Vitamin D regulates the expression of hundreds of genes and is integral to biological functions that affect every bodily system. Vitamin D insufficiency or deficiency can trigger several generalized symptoms that you may have associated with other health conditions.
Blueberries are among the most well-known and best-loved superfoods on the planet. The antioxidants in blueberries are classified as flavonoids. Members of this class possess a wide range of biological activities and are collectively known as polyphenols.
According to traditional Chinese medicine, the most important health care advice concerns our kidneys.
Your kidneys aren’t very big — each is about the size of your fist — but they do important work. They keep you healthy by maintaining just the right balance of water and other substances inside your body.
Wagashi (和菓子) are traditional Japanese sweets that are typically enjoyed in combination with a cup of green tea, especially the types made of mochi, anko (azuki bean paste) and fruits. Wagashi are typically made from plant-based ingredients. They are completely different from their counterparts found in other countries. Usually less sweet, they match perfectly with a cup of green tea for a sublime Japanese teatime.
Jade is a very unique and distinct looking gemstone that has been prized since ancient times. Master craftsmen across centuries and cultures have fashioned a swath of objects from the in-demand stone, including jade jewelry, plaques, sculptures, and even vessels. Today, these valuable artifacts can be found in museums and illustrious collections the world over.
The demand for jade gemstones and jewelry is on the rise. If you plan on buying jade either as an investment or solely out of interest in jewelry, you should know that there are three important things that determine the value of jade — color, cabochons, and maintenance.
Coffee is a favorite beverage for many people, especially office workers, who may drink coffee regularly every day. Coffee also has many health benefits, and there are 7 things about it that you may not know.
I can still picture it. It was like walking into my favorite fairy tale and The Jungle Book all rolled into one, only I got to be a part of the story.
They were everywhere, and in every shape and size: hanging, sitting, short, tall, pointed, round, and everything in between. And they were arranged so artistically, so beautifully, that you wanted to just sit among them, and enjoy sharing the same space with them.
The word “yogurt” comes from the Turkish “yogurmak,” which means “to thicken.” It was first made, accidentally, by herders in Central Asia several thousand years ago. They used sheep stomachs to store their milk. The bacteria from the stomach lining thickened the milk into yogurt.
Yogurt has beneficial bacteria, calcium and protein. We believe yoghurt cleanses the body from toxins and poisons. From breakfast to dessert, there are endless possibilities for adding yogurt into your daily menu. You should eat yoghurt every day, at least one cup.