A sensitive heart tastes the soul of the tea. When drinking tea with a clean and quiet heart, the tea reflects the gradual disappearance of sentiments. The soul of tea is the heart of discovery. If you see your heart, you see the life of the tea. Tasting tea during a time of separation, I understood the soul of tea more deeply.

Besides long life, goji berries help maintain health in many ways. In Chinese traditional medicine, they are believed to strengthen the functions of the eyes, liver, and kidneys. They have also been notable for helping people fight cancer, lose weight, control diabetes, lessen fatigue, and improve sleep.

The last few years have seen a rush of studies that point to green tea as an eminently healthy beverage. Much of this research has focused on the apparent ability of green tea to help ward off cancer. 

Partially fermented, oolong tea has depth and smokiness, while keeping a crisp, light taste. Oolong tea is made from the leaves, buds, and stems of Camellia sinensis.