How I Kicked Sugar
I had just decided to focus more on academics, less on dance training, so I drastically cut down my physical activity. Between that and the hormonal changes affecting my 16-year-old body, I started gaining some weight.
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How I Gave up Drinking Soft Drinks
Hopefully my story will help you discover the key to giving up soft drinks—a key entirely specific to you! I have always had a sweet tooth. It runs in my family, either because of genetics or social construction.
The Yin-Yang of Foods
People in traditional societies have for centuries used food to treat and prevent health problems of all kinds. The ancient Chinese understood food in relation to the Taoist philosophy of yin and yang—the principles that form the backbone of traditional Chinese medicine.
Natural Remedies for the Cold and Flu
According to a study published in the Journal of the American Medical Association, honey was shown to improve both the severity and frequency of coughs and thus lead to better quality of sleep.
Ten Tips to Get Healthy
If you are not used to eating breakfast, and don’t feel hungry in the morning, then start your day with some miso soup or hot milk during the cold weather, and smoothies during the hot weather. Or, simply have a piece of fruit or a little good quality yogurt.
ART
Art is a creative activity that expresses imaginative or technical skill It produces a product, an object. The product of art is called a work of art, for others to experience
How to Combine Art, Music, and Coffee All at Once
Red Hongyi is known as the artist who “loves to paint, but not with a paintbrush.” Red’s family left Shanghai, China, at the start of the Cultural Revolution, and moved to Malaysia where she was born and raised.
Hello world ! Welcome to Coffee and Tea Culture !
Welcome to the SEMYBE eMagazine of Tea and Coffee culture ! Share of Tea and Coffee, now begin writing something together!
Butterfly Pea Blue Tea
Everyone is different and although Butterfly Pea Blue Tea gave us great results, it is not a quick fix and may not work for everyone. I hope everyone enjoys using the Butterfly Pea Blue Tea for its health benefits and blue color that seems to brighten up the day.
Taking a look at Tea
The flavor of green tea depends on the choice of the leaves used, the growing region and also the length of storage. A Chinese friend told me that I could “revive” tealeaves that have been stored too long by heating them in the oven for a while before brewing. This, when brewed, would result in a better cup of old tea.
4 plants that are great for your body
Basil also has several health benefits. Place 3-5 fresh basil leaves into a cup, pour in boiling water, and add sugar to taste. Basal can help to calm the stomach and reduce body heat if consumed on a hot day. It can also increase your appetite, help with digestion, and prevent colds.