How To Make Honey-Yogurt Berry Salad

Ingredients

• 1-1/2 cups sliced fresh strawberries
• 1-1/2 cups fresh raspberries
• 1-1/2 cups fresh blueberries
• 1-1/2 cups fresh blackberries
• 1 cup reduced-fat plain yogurt
• 1 tablespoon honey
• 1/4 teaspoon grated orange zest
• 1 tablespoon orange juice

Directions Place berries in a glass bowl; toss to combine. In a small bowl, mix remaining ingredients. Spoon over berries.

Nutrition Facts

3/4 cup fruit with 2 tablespoons yogurt mixture: 76 calories, 1g fat (0 saturated fat), 2mg cholesterol, 23mg sodium, 16g carbohydrate (11g sugars, 4g fiber), 3g protein. Diabetic Exchanges: 1 fruit.