Fresh Fruit Salsa with Homemade Cinnamon Chips

FOOD

Fresh Fruit Salsa with Homemade Cinnamon Chips

 

Ingredients:

Salsa:

  • 1 medium pear, peeled and finely chopped
  • 1 medium apple, peeled and finely chopped
  • 1 medium kiwifruit, peeled and finely chopped
  • 1 small peach, peeled and finely chopped
  • 1/2 cup fresh blueberries
  • 1/2 cup finely chopped fresh pineapple
  • 1/2 cup finely chopped fresh strawberries
  • 2 tablespoons honey
  • 1 tablespoon lime juice
  • 3/4 teaspoon grated lime zest
  • 3 small fresh basil leaves, thinly sliced
  • 3 fresh mint leaves, thinly sliced

 

Cinnamon Chips:

  • 8 flour tortillas (8 inches)
  • Cooking spray 1/2 cup sugar
  • 1 teaspoon ground cinnamon

 

Fresh Fruit Salsa with Homemade cinnamon Chips

 

Directions

 

  1. In a large bowl, combine the salsa ingredients; mix lightly. Refrigerate until serving.

 

  1. Lightly spritz both sides of tortillas with cooking spray; cut each into eight wedges. In a large bowl, combine sugar and cinnamon. Add tortillas; toss to coat.

 

  1. Arrange in a single layer on ungreased baking sheets. Bake at 350° until golden brown, 10-12 minutes. Serve with salsa. Nutrition Facts 1/4 cup salsa with

 

Nutrition Facts

4 chips: 124 calories, 2g fat (0 saturated fat), 0 cholesterol, 118mg sodium, 25g carbohydrate (9g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1-1/2 starch.

 

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