Natural Remedies for the Cold and Flu
According to a study published in the Journal of the American Medical Association, honey was shown to improve both the severity and frequency of coughs and thus lead to better quality of sleep.
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Ten Tips to Get Healthy
If you are not used to eating breakfast, and don’t feel hungry in the morning, then start your day with some miso soup or hot milk during the cold weather, and smoothies during the hot weather. Or, simply have a piece of fruit or a little good quality yogurt.
Green Tea Plus Exercise May Speed up Weight Loss
A recent analysis of 11 human trials with green tea preparations reported a 1.31 kilograms average body weight loss in intervention groups compared to control groups.
9 Tips for Making the Best Cup of Tea Ever
Even the most novice tea drinker can probably brew a decent cup. But why settle for decent? If a truly great cup of tea is what you’re after, follow these dos and don’ts.
The Health Benefits of Hibiscus Tea
A cup of sour tea may not be the first beverage that comes to mind when you are thinking about having something to drink. But don’t let the name scare you away, because the health benefits of sour tea (aka hibiscus tea) plus its unique taste should be enough for you to at least put it on your “to do” list.
Herbal Teas for Colds and Headaches
A tea that’s good to make at the first feeling of scratchiness in your throat is a combination of fresh minced ginger, fresh lemon juice, and raw honey or rock sugar.
How to Make: Chai Latte
The spices are super strong, the tea-to-milk ratio is perfect, it’s cheaper and has no weird preservatives or additives. While the tea is warm and the milk is frothy, let’s just sip, savoring the new season upon us. This also works well iced with cold instead of steamed milk.
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Upgrade Your Productivity With These 12 Herbal Teas
Who hasn’t heard of the refreshing and invigorating tea that can keep your mind active and alert all day? Instead of coffee, you should drink up a cup of turmeric tea, which can help you keep up with the grind.
5 Foods and Drinks to Help Combat Fat and Lose Weight
These foods and drinks are low in calories and contain nutrients that help you build muscle and promote healthy digestion — both of which can help you lose weight more quickly.
Mystical Tea Trees of Yunnan
Yunnan is home to this primeval forest with its amazing, wild, old trees. I didn’t know much about Yunnan until I tried Pu-erh for the first time many years ago, and completely fell in love with the flavor.
Cheat’s Recipe for Spiced Mountain Butter Tea
This beverage is especially good for people who don’t like to eat breakfast until later in the morning; the butter contains enough calories to give you energy, gently awaken your stomach, and arouse your appetite.
In India, Chai Is Everything!
However, when it comes to Indian tea manufacturers, Tata Global Beverages is a force to be reckoned with. It is India’s second largest manufacturer and distributor of tea, second to Unilever.
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