As most people know, tea is good for your health, especially when you drink it regularly. The key to reaping good health benefits from tea is to master the best time, and the right tea to drink to produce the best effects. So, what are the best teas to drink tea during the day.
These foods and drinks are low in calories and contain nutrients that help you build muscle and promote healthy digestion — both of which can help you lose weight more quickly.
When he finally and carefully ventured back to collect the leaves, moisture and the sun had done their work — oxidation had taken place. Frugal as he was, he did not want to waste the fermented leaves, so he took them home and brewed a pot of tea.
Many people fear that drinking this tea will accumulate excessive heat in the body. Drinking the tea in the morning will avoid this problem. If you do not have the cold symptoms described above, you should not drink this tea all year long, as this may lead to accumulating excessive body heat during fall and winter.
ea leaves at burial services are mostly used for the deceased. In some parts of China, however, these tea leaf rituals are sometimes performed for those who are living as well. In Fujian Province, for instance, people prepare tea leaves to make a Dragon Seeds Bag for the living. In ancient times in Fujian Province, people hired feng shui masters after the death of a family member.
Medical doctors conducted a double-blind, placebo-controlled trial of over 70 women, spanning three months, and found the severity of five symptoms of Pre-menstrual Syndrome (PMS) were greatly reduced.
Yunnan is home to this primeval forest with its amazing, wild, old trees. I didn’t know much about Yunnan until I tried Pu-erh for the first time many years ago, and completely fell in love with the flavor.
Jasmine Tea (茉莉花茶) is named “the spring scent of China,” and it is a blend of both tea leaves and fresh jasmine flowers. The tea absorbs the fragrance of the blossoms and they complement each other.
Wuyi rock essence tea: Contains a variety of chemicals, such as caffeine and polyphenols. It increases mental alertness, strengthens vision, uplifts your spirit, reduces depression, quenches thirst, kills bacteria and sludge, eases urination, clears heat and alcohol. It also has life lengthening effects by reducing blood pressure and fat, countering radiation and cancer, and by slowing aging.
Oolong tea is semi-fermented, and when brewed, it has a fresh and elegant taste and aroma, with a hint of honey and charcoal. The liquid is light yellow, and can be enjoyed alone or with a main meal, as it has digestive properties.
Chinese legends attribute the invention of tea to Shennong in 2737 B.C. During the Qin Dynasty (third century B.C.), tea was already a common drink and became widely popular during the Tang Dynasty, when it was spread to Korea, Japan, and Vietnam.
This beverage is especially good for people who don’t like to eat breakfast until later in the morning; the butter contains enough calories to give you energy, gently awaken your stomach, and arouse your appetite.
Regarded for thousands of years in the East as a key to good health, happiness, and wisdom, tea has also caught the attention of researchers in the West, who are discovering the many health benefits of different types of teas.
Drinking matcha can lower LDL (bad) cholesterol and raise HDL (good) cholesterol. Consumption of green tea has been shown to reduce the risk of developing diabetes and to lower blood sugar.