The 10 Benefits Of Moringa To Know
1. A plant charged with nutrients
Moringa is rich in vitamins, minerals and amino acids. It contains vitamin A, vitamin C, vitamin E, as well as calcium, potassium and protein.
2. Who fight against free radicals
Moringa is generous in antioxidants (flavonoids, polyphenols and ascorbic acid) contained in the leaves, flowers and seeds of the tree. A scientific study has shown that moringa leaf extracts have higher antioxidant properties than moringa flowers or seeds. This means that moringa leaves fight more effectively against free radicals that damage your body.
3. Leaves against inflammation
Inflammations can cause serious health problems. Moringa reduces inflammation by suppressing inflammatory enzymes and proteins in the body.
4. An allied against the symptoms of diabetes
Moringa leaf extract powder is effective in reducing lipid and glucose levels, as well as regulating oxidative stress in patients with diabetes. To put it simply, this plant helps lower blood sugar and cholesterol levels while improving protection against damage to human body cells.
5. A protector of the cardiovascular system
Moringa leaf powder extract has health benefits for your heart, especially to help control blood lipids, as well as to fight plaque buildup in the arteries. On the other hand, its medicinal properties make it an excellent supplement to reduce cholesterol.
6. Help for brain health
The health of the brain and the maintenance of cognitive functions are very important. This is why the consumption of moringa is recommended. Indeed, this plant is being tested for treatment against Alzheimer’s disease. Vitamins E and C contained in this tree fight against oxidation that leads to degeneration of neurons.
7. The guardian of the health of your liver
The high concentration of polyphenols in leaves and moringa flowers make it an excellent supplement to protect your liver against daily natural attacks (oxidation, toxicity, damage, etc.)
8. Antiseptic and anti-microbial properties
The antibacterial and antifungal properties of moringa help fight infections. This plant is particularly effective against skin infections caused by various types of fungi and some bacteria that cause urinary tract infections and digestive problems.
9. Accelerate the healing of wound
The leaves, roots and seeds of the moringa tree accelerate the healing of wounds thanks to the coagulating properties of the plant. This means that everyday little sores such as scratches, small cuts or wounds will stop bleeding faster if you consume this plant regularly.