In life, being able to remain calm is not only a kind of wisdom, but also a kind of resilience. Learning to keep calm is a valuable asset. It will let you see that once the stormy sea and dark clouds appear in front of you, anxiety and distress not only do nothing to help you, but oftentimes make things worse
People often have a mistaken notion that intelligence is something modern and that the ancients were not as wise as we are now. If you harbor such beliefs, the following words of wisdom from ancient Greek thinkers and the Chinese philosopher Lao Tzu should change your opinion.