You can simply transfer them to a plate. Once you’ve used up all your batter, transfer the mini pancakes into an airtight container or ziptop bag. Freeze for up to 3 months. The day before you’re planning to serve the mini pancakes, transfer the frozen pancakes to the refrigerator to thaw overnight. Follow the instructions below on how to reheat the pancake cereal.
Heat the cream in the microwave or on the stove for a few minutes until it is simmering. While waiting, chop the chocolate finely and put into a bowl. Use a serrated knife to make the task easy as it chopping the chocolate finely will help melt the chocolate quickly and evenly. Once the cream is heated, pour it over the chopped chocolate, let it sit for 5 minutes, then stir the ingredients well.
Lentils are rich in polyphenols, which have anti-inflammatory, antioxidant, and neuroprotective qualities. They can also be good for managing your blood sugar levels. Interestingly, these polyphenols do not lose their health properties during cooking, making lentils one of the best foods you can consume. Regularly eating lentils can also benefit your heart. In an 8-week study, 48 overweight people suffering from type 2 diabetes ate a one-third cup serving of lentils every day.
Since pistachios are also rich in fiber together with protein, they can increase the feeling of fullness and make a person cut down their food consumption. In one study that lasted for 12 weeks, it was found that people who ate about 53 grams of pistachios every afternoon reduced their body mass index twice as much as the individuals who ate 56 grams of pretzels. Another study showed that people who ate in-shell pistachios consumed 41 percent fewer calories than those who ate shelled pistachios.